“Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control.”
What this quote means
For Epictetus, freedom is the ultimate goal of existence. It does not consist in doing what we want, but in not being a slave to our desires, fears, and external circumstances. By disregarding what is beyond our control, we free ourselves from anxiety and dependence. This inner freedom is inalienable: no one can take it from us. It is the foundation of dignity and serenity.
How to apply it daily
Identify something that makes you anxious and is beyond your control. Decide to let it go, focusing on your own attitude instead.
Reading guide
Which book should you read to discover Epictetus?
Our starting point
A short, practical first approach
Enchiridion
In a few pages, it sets out the central distinction between what depends on us and what does not.
- Level
- Accessible
- Reading time
- 1–2 hours
- Formats to compare
- Print · Ebook · Audio
Merchant links help compare editions. Recommendations are editorially independent.
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