What this quote means

Yourcenar evokes the importance of forgetting as a form of wisdom. Knowing what to forget means deliberately choosing not to let the past encumber us, to free ourselves from grudges and useless regrets. This doesn't mean erasing everything, but discerning what deserves to be retained. This idea resonates because we often cling to painful memories, while forgetting can be a form of self-forgiveness.

How to apply it daily

List three memories or grievances that weigh on you and consciously decide to let them go.