“The key is to keep company only with people who uplift you, whose presence calls forth your best.”
What this quote means
Epictetus reminds us that our social environment shapes our character. Surrounding ourselves with people who inspire and support us helps us become the best version of ourselves. In life, toxic relationships can drain us, while positive ones energize us. Choosing our companions wisely is an act of wisdom and self-respect.
How to apply it daily
Identify the people who drain you and those who inspire you. Spend more time with the latter and limit interactions with the former.
Reading guide
Which book should you read to discover Epictetus?
Our starting point
A short, practical first approach
Enchiridion
In a few pages, it sets out the central distinction between what depends on us and what does not.
- Level
- Accessible
- Reading time
- 1–2 hours
- Formats to compare
- Print · Ebook · Audio
Merchant links help compare editions. Recommendations are editorially independent.
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