“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.”

“Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.”

“The only way to lose weight is to eat less and exercise more.”

“If you drink, don't drive. Don't even putt.”

“The best medicine is a good laugh.”