What this quote means

Norman Vincent Peale insists on the power of mental visualization. By clearly picturing oneself succeeding, one programs the mind to act accordingly. This mental image, held consistently, influences our decisions and behaviors. It is a valuable tool for overcoming doubt and building self-confidence, especially before an important challenge.

How to apply it daily

Each morning, visualize yourself succeeding at your main goal, with all sensory details, for five minutes.