What this quote means

Marie Under expresses the regenerative power of nature, especially the forest, on our inner being. The silence evoked is not an absence of noise but a soothing presence that allows us to reconnect with ourselves. The quote resonates with those who seek refuge in nature to escape the turmoil of the modern world. It underscores the importance of moments of solitude and contemplation to find inner peace.

How to apply it daily

Plan a walk in the woods or a park this weekend, in silence, and observe how your mind calms and refocuses.