What this quote means

This quote asserts that courage is born from adversity. If everything goes smoothly without difficulty, we never have the chance to develop our inner strength. It resonates because it gives meaning to hardships: they shape us. It applies when we go through tough times and wonder why. These experiences, though painful, teach us to overcome fear and become more resilient.

How to apply it daily

When facing a difficulty, ask yourself what strength you can gain from it, and write down one lesson you have learned.