“I think the best thing you can do for yourself is to surround yourself with people who make you feel good.”
What this quote means
This quote by Lauren Graham, simple and luminous, emphasizes the importance of our social environment for our well-being. It asserts that surrounding ourselves with positive people is an act of self-love. It resonates because we often underestimate the impact of our relationships on our mood, self-esteem, and energy. In life, this applies when choosing friends, partners, or even colleagues: people who uplift us are essential. The quote reminds us that we have the power to choose who we spend time with, and that this choice is an investment in our happiness.
How to apply it daily
Evaluate your current relationships: identify those that drain you and those that nourish you. Spend more time with the latter and set boundaries with the former.
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