What this quote means

This provocative quote by MacBride highlights the paradox of human rights: often, it is the state itself that violates them. It resonates in struggles for free speech, against mass surveillance, or repressive laws. It reminds us that rights are never permanently secured and that we must remain vigilant against state power. The struggle for human rights is thus a constant vigilance against the abuse of power.

How to apply it daily

Identify a law or policy in your country that restricts freedoms, then peacefully engage to contest it, for example by signing petitions or participating in demonstrations.