What this quote means

This quote suggests that wisdom often arises from experience, even that which borders on excess. It doesn't advocate excess but acknowledges that our mistakes and overindulgences teach us valuable lessons. It resonates with those who've had intense periods, reminding them that every deviation has contributed to their understanding of the world and themselves.

How to apply it daily

Reflect on a past excess that taught you something important. Write down that lesson and how it guides you today, then forgive yourself for that experience.