What this quote means

This advice from Lisa Kudrow's mother is a classic of popular wisdom. It invites us to think before speaking and to prioritize kindness in our exchanges. In a world where criticism and negativity are common, this phrase reminds us that silence can be preferable to hurtful words. It encourages restraint and consideration for others' feelings, thereby fostering healthier relationships.

How to apply it daily

Before making a negative comment, ask yourself if it's necessary and constructive. If not, choose to stay silent or frame a positive critique.