What this quote means

This poetic quote by Derek Walcott, Nobel laureate in literature, speaks of reconciliation with oneself. It evokes the moment when one stops fleeing from oneself, judging oneself, to welcome oneself with kindness. It is a call to inner peace, to self-love after years of self-criticism. It resonates for those who have gone through trials, mistakes, and struggle to accept themselves. It invites a return to oneself, as one would welcome a long-lost friend.

How to apply it daily

Take a moment to look at yourself in the mirror and smile at yourself, saying: 'I welcome you, I forgive you, I love you.'