What this quote means

Publilius Syrus asserts the power of habit, comparing it to an empire. This evokes its almost absolute hold on our lives. Habit can be our ally or our tyrant. This quote invites us to respect this force and use it deliberately. By becoming aware of its power, we can choose our habits carefully, rather than suffer those that have taken hold.

How to apply it daily

Take inventory of your daily habits and identify which ones serve or hinder you. Choose one to consciously reinforce or replace.