What this quote means

Victor Eroféiev asserts that humor is a survival weapon against repression. In a totalitarian society, where fear reigns, laughter allows one to regain control and defuse tense situations. This resonates because it shows the resilience of the human spirit. In life, it applies in moments of pressure, reminding us that humor can lighten burdens and preserve mental health.

How to apply it daily

Find an opportunity to laugh today, even at a difficult situation. Share a joke or a humorous anecdote with someone.