What this quote means

For Leïla Slimani, writing is not a mere pastime; it is an existential act. Faced with the void and the fear of death, writing gives form to chaos and leaves a trace. It transforms anxiety into creation, giving meaning to what seems absurd. This need to exist through words resonates with anyone seeking to leave a mark, to overcome their finitude. In moments of doubt, writing becomes a refuge, a way to say: I was here, I felt, I thought.

How to apply it daily

Keep a journal: each evening, write three lines about your day, your emotions, your thoughts. This will help you make sense of things and face the void.