What this quote means

Anouilh defines love as a disinterested gift of oneself, a total openness to the other. This implies transcending selfishness and fear to offer one's time, attention, and vulnerability. True love is measured not by feelings but by acts of generosity and presence.

How to apply it daily

Today, give a loved one an immaterial gift: your full attention, without phone or distraction. Observe the effect of this presence on your relationship.