What this quote means

This quote by Abolhassan Banisadr, the first president of Iran after the revolution, resonates powerfully in contexts of struggle for rights. It asserts that freedom is never given but must be seized through determination and sacrifice. This applies both to oppressed peoples and to individuals seeking to break free from their own chains, whether social, mental, or emotional. Freedom demands constant effort, vigilance, and courage in the face of adversity. This idea inspires us never to take freedom for granted and to act with conviction to preserve or conquer it, as it is the result of an ongoing battle.

How to apply it daily

Take a concrete action today to defend a freedom you hold dear, whether by informing yourself, supporting a cause, or voicing your opinion.