What this quote means

This quote, borrowed from Epictetus, reminds us of the fragility of our existence and the importance of not identifying solely with our body. It emphasizes that we are first and foremost a soul, a consciousness, temporarily inhabiting a fleshly envelope. It's an invitation to detachment, spirituality, and awareness of our deep nature.

How to apply it daily

Take a moment to meditate on the fact that you are not only your body, but a consciousness that inhabits it, and act accordingly.

Reading guide

Which book should you read to discover Marcus Aurelius?

Our starting point

Discovering Stoicism through short reflections

Meditations

The most direct way to encounter the themes behind the quotes: attention, duty, and control over what depends on us.

Level
Intermediate
Reading time
4–6 hours, best read slowly
Formats to compare
Print · Ebook · Audio
Compare Marcus Aurelius's books

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