What this quote means

Marguerite de Navarre expresses a timeless truth: love is a source of youth. Those who love keep a freshness of soul, an openness to the world, an energy that defies time. This quote reminds us that youth is not only an age but a state of mind nourished by the capacity to love.

How to apply it daily

Cultivate a loving gaze on your life: write a love letter to someone or to yourself, and feel youth revive.