What this quote means

This quote reminds us that change, even positive, is never without cost. Every transition brings its share of discomforts, doubts, and adjustments. It helps us not to idealize change and to prepare for the difficulties that accompany it. In a world that constantly pushes us to evolve, it encourages us to accept these drawbacks as a normal part of the process, allowing us to navigate transitions with more resilience and patience.

How to apply it daily

Before undertaking a change, list possible drawbacks and mentally prepare for them. Accept them as normal steps toward improvement.