What this quote means

Mernissi tells us that oppression is not only physical but also mental. The harem, a symbol of seclusion, can exist in the minds of those who internalize limits. This quote invites us to deconstruct these invisible barriers, to free ourselves from the shackles we impose on ourselves or that society imposes. It is a call to inner freedom.

How to apply it daily

Question a belief that limits you, a received idea about what you can or cannot do. Write it down, then imagine your life without it.