What this quote means

Goffman compares life to a game not to diminish it but to highlight our ability to change its rules. Though life has constraints, we can adopt a playful, creative attitude. This perspective frees us from fatalism: we are not just players but also rule-makers. It encourages us to see social norms as malleable and to dare transform them for a better life.

How to apply it daily

Identify a social or personal rule that constrains you. Ask how you could modify it to improve your daily life, then take action.