What this quote means

Stories are essential to human experience, just like basic needs. They help us understand the world, connect with others, and give meaning to our lives. Whether through books, films, or conversations, narratives feed our imagination and empathy. In difficult times, a story can be a refuge, a source of inspiration, or a mirror of our own struggles. They are a universal need that transcends cultures and eras.

How to apply it daily

Set aside a few minutes each day to read or listen to a story, even a short one, to nourish your mind and creativity.