What this quote means

This verse by Spenser celebrates the beauty of transitions: rest after toil, harbor after storm, peace after war, death after life. It invites us to accept natural cycles, to see endings as relief, and to savor the respite that follows hardship. This wisdom resonates when we face difficult times, reminding us that every struggle leads to a soothing calm.

How to apply it daily

Take a moment today to acknowledge a challenge you've overcome, then treat yourself to a well-deserved rest, however short, to honor the completion of that cycle.