“He who runs from God in the morning will scarcely find Him during the day.”
What this quote means
This quote by John Bunyan speaks to the importance of starting the day with a spiritual orientation. Fleeing God in the morning, that is, neglecting the connection with the divine or our deepest values, makes it harder to find Him later, as we get caught up in the daily bustle. It invites us to prioritize a moment of reflection upon waking, to anchor our day in a higher intention. It resonates with those seeking to integrate spirituality into their active lives.
How to apply it daily
Tonight, prepare your morning space (a book, a candle, a cushion) to create a five-minute ritual of silence or gratitude before starting your day.
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