Summary

A concise handbook of ethical advice compiled from the teachings of Epictetus by his student Arrian. The work is a summary of Epictetus's philosophical teachings, focusing on the distinction between what is within our control and what is not, and how to achieve inner freedom and tranquility.

Problem Addressed

How to maintain inner peace and freedom despite external circumstances beyond our control.

Who is this book for?

Readers seeking practical wisdom for dealing with life's challenges and finding emotional resilience.

Core Principles

01

Dichotomy of Control

Some things are within our control and others are not. Our opinions, aims, desires, and aversions are within our control; our bodies, possessions, reputation, and positions are not.

02

Freedom Through Acceptance

True freedom comes from accepting what happens to us and focusing only on what we can control.

03

Inner Tranquility

Peace of mind comes from not being disturbed by external events and maintaining rational judgment.

Inspiring Quotes

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